The bodies innate nature is to return to perfection. Our job is to find the right environment to lessen the load and allow homeostasis. Ayurveda and the Food is Medicine approach works backwards to help you be your best self…
Services
Health/Ayurvedic Counseling
Looking for no nonesense, sustainable change? For new clients looking for guidance, we offer a 90min. initial intake to then establish a treatment plan and timeframe of sessions with Cindy. This can be in person or via Zoom.
As a complement to Allopathic Medicine, Ayurveda (which translates to The Science of Life) treats the WHOLE person instead of the just the Disease.
Existing Clients
Have you already worked with Cindy and would still like one on one support? Take advantage of this existing client’s ongoing special.
Monthly Subscription
Starting in Jan. 26 Vibrant Aging is offering a monthly subscription with one live hour long Zoom movement class per week, 1 1/2 hour long q&a session and access to yoga/pranayama/meditation and Ayurveda video archives. Cindy offers a mix of yoga styles with breathwork and centering plus an archive of gentle and HIIT Yoga classes (High Intensity Interval Training just 30min long) to build muscle and keep bones strong.
About
Vibrant Aging
Founded by Cindy Meiklejohn, Vibrant Aging is a holistic wellness company based in Victoria, BC, dedicated to fostering balance and helping each person find their unique recipe for aging well.
Cindy has a long history in the health field. She developed Food is Medicine Classes for Pacific Rim College and taught at her Health Food store and Cafe. She is a long time Yoga Teacher with decades of learning, is a Registered Holistic Health Councillor, and holds a Degree in Ayurvedic Counseling, With a focus on sustainability and community, she offers a welcoming space for individuals to embrace a healthier, more mindful lifestyle.